Are You at Risk for Diabetes?
Are You at Risk for Diabetes?
The Big Picture
Diabetes risk factors can help predict who might develop the condition. Knowing them can empower you to make healthier choices.
Contents
- Lifestyle Factors
- Genetic Predispositions
- Other Risk Elements
Lifestyle Factors
Poor diet, lack of physical activity, and obesity are major risk factors for Type 2 diabetes. These factors lead to insulin resistance, where the body can't effectively use insulin.
Genetic Predispositions
Family history plays a significant role. If you have relatives with diabetes, your risk increases, especially for Type 2 diabetes.
Other Risk Elements
Age and ethnicity also affect risk levels. People over 45 or from certain ethnic backgrounds, such as African American or Hispanic, may have higher risks.
FAQs
What lifestyle factors increase diabetes risk?
Poor diet, inactivity, and obesity.
Does family history affect diabetes risk?
Yes, it significantly increases the risk.
Who is at higher risk due to age?
People over 45 are at higher risk.
Wrapping Up
Understanding risk factors can guide you in making health-conscious decisions.
Additional References
- American Diabetes Association. Standards of medical care in diabetes--2014. Diabetes Care 2014; 37 Suppl 1:S14.
- American Diabetes Association. 2. Classification and Diagnosis of Diabetes: Standards of Medical Care in Diabetes-2018. Diabetes Care 2018; 41:S13.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.