Are You at Risk for Hypertension and Don't Know It?
Are You at Risk for Hypertension and Don't Know It?
Why It Matters
Hypertension can sneak up on anyone, but recognizing your risk factors can help you stay ahead of this silent threat. Let's find out what puts you at risk.
Contents
- Common Risk Factors
- Understanding Cardiovascular Risk
- The Impact of Lifestyle
Common Risk Factors
Age, lifestyle choices, and family history are major contributors to hypertension. As people age, the risk increases, especially if they lead a sedentary lifestyle or consume a high-sodium diet. Knowing these factors can help in taking preventive measures.
Understanding Cardiovascular Risk
Beyond hypertension, other risk factors like high cholesterol and diabetes can compound your cardiovascular risks. Using risk calculators can help in assessing your overall health risk and guide treatment decisions.
The Impact of Lifestyle
Lifestyle choices such as smoking, alcohol consumption, and stress levels significantly impact hypertension risk. Making healthier choices in these areas can greatly reduce your chances of developing high blood pressure.
FAQs
What are common hypertension risk factors?
Age, lifestyle, and family history are key risk factors for hypertension.
How does lifestyle affect hypertension?
Unhealthy habits like smoking and high-sodium diets increase hypertension risk.
What is a cardiovascular risk calculator?
It's a tool to estimate your overall risk of heart disease.
Can stress cause hypertension?
Yes, high stress levels can contribute to increased blood pressure.
Know Your Risks
Identifying your risk factors for hypertension can help you take proactive steps in preventing it.
Additional References
- Goff DC Jr, Lloyd-Jones DM, et al. ACC/AHA guideline on cardiovascular risk. J Am Coll Cardiol 2014; 63:2935.
- Egan BM, Li J, Qanungo S. Blood pressure and cholesterol control. Circulation 2013; 128:29.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.