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Contents
  • The Age Factor
  • The Gender Gap
  • The Bone Density Dilemma
  • The Fall Factor

Breaking Point: Who's at Risk for Proximal Humeral Fractures?

Breaking Point: Who's at Risk for Proximal Humeral Fractures?

The Vulnerable Shoulder

Proximal humeral fractures don't happen randomly. Certain factors can increase your risk of experiencing this painful shoulder injury. Understanding these risk factors is key to prevention.
Contents
  • The Age Factor
  • The Gender Gap
  • The Bone Density Dilemma
  • The Fall Factor

The Age Factor

Age is a significant risk factor for proximal humeral fractures. These injuries are most common in older adults, with over 70% occurring in people over 60. The highest incidence is among those aged 73-78. As we age, our bones naturally become more brittle and susceptible to fractures, even from relatively minor falls.

The Gender Gap

Women are at higher risk for proximal humeral fractures than men. In fact, these fractures are three to four times more common in females. This gender disparity is largely due to the effects of menopause on bone density. After menopause, women experience a more rapid decline in bone mass, making their bones more fragile.
A fracture occurring in the upper part of the humerus near the shoulder, commonly affecting older adults and predominantly women due to osteoporosis.

The Bone Density Dilemma

Low bone density is a major risk factor for proximal humeral fractures. Conditions like osteoporosis, which weaken bones, significantly increase the risk of fractures. Even a minor fall or bump can result in a fracture when bones are fragile. Regular bone density screenings can help identify those at risk.

The Fall Factor

Frequent falls are another key risk factor. In fact, 87-93% of proximal humeral fractures in older adults occur after a fall from standing height. Factors that increase fall risk, such as poor balance, muscle weakness, vision problems, or certain medications, indirectly increase the risk of these fractures. Fall prevention strategies are crucial for reducing fracture risk.

FAQs

Can young people get proximal humeral fractures?

Yes, but they're less common and often result from high-energy trauma.

Does being overweight increase fracture risk?

It can, by increasing fall risk and impacting bone health.

Can certain medications increase fracture risk?

Yes, some medications can affect bone density or increase fall risk.

Is family history a risk factor?

Yes, genetic factors can influence bone density and fracture risk.

Can lifestyle choices affect my risk?

Absolutely. Diet, exercise, and habits like smoking all impact bone health.

Knowledge is Power

Understanding your risk factors is the first step in preventing proximal humeral fractures and maintaining shoulder health.
Concerned about your risk for proximal humeral fractures? Chat with Doctronic to assess your risk factors and learn about prevention strategies.
Additional References
  1. Court-Brown CM, Garg A, McQueen MM. The epidemiology of proximal humeral fractures. Acta Orthop Scand 2001; 72:365.
  2. Chu SP, Kelsey JL, Keegan TH, et al. Risk factors for proximal humerus fracture. Am J Epidemiol 2004; 160:360.
  3. Lee SH, Dargent-Molina P, Bréart G, EPIDOS Group. Epidemiologie de l'Osteoporose Study. Risk factors for fractures of the proximal humerus: results from the EPIDOS prospective study. J Bone Miner Res 2002; 17:817.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.