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Can Diet Play a Role in Managing Mild Crohn's Disease?
Published: Nov 12, 2023
Understanding how diet impacts mild Crohn's disease can empower you with better management strategies. Let's dive into how dietary choices can make a difference.
Understanding Crohn's and Diet
Crohn's disease is an inflammatory condition of the digestive tract that can flare up unpredictably. Diet plays a crucial role in managing symptoms, as certain foods can trigger or alleviate flare-ups. While not a cure, dietary adjustments can help maintain remission and improve quality of life.
Common Dietary Triggers
Patients with Crohn's often experience increased symptoms when consuming certain foods. Dairy products can be problematic due to lactose intolerance, which is common in Crohn's patients. High-fiber foods, spicy foods, and caffeine may also exacerbate symptoms and should be moderated or avoided.
Dietary Recommendations
A balanced diet focusing on easily digestible foods can benefit Crohn's patients. Incorporating lean proteins, low-fiber fruits, and cooked vegetables can reduce discomfort. Additionally, staying hydrated and supplementing with calcium can help counteract nutrient deficiencies.
Frequently Asked Questions
Avoid dairy, high-fiber, and spicy foods to manage symptoms.
Diet cannot cure Crohn's but can help manage symptoms.
Lactose intolerance is common, causing digestive discomfort.
Calcium supplements may be needed if dairy is avoided.
The Bottom Line
Dietary adjustments can significantly aid in managing mild Crohn's disease symptoms.
References
- Mishkin B, Yalovsky M, Mishkin S. Increased prevalence of lactose malabsorption in Crohn's disease patients. Am J Gastroenterol 1997; 92:1148.
- Perkal MF, Seashore JH. Nutrition and inflammatory bowel disease. Gastroenterol Clin North Am 1989; 18:567.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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