High Blood Pressure: The Silent Killer You Need to Know About
High Blood Pressure: The Silent Killer You Need to Know About
What's the Big Deal?
High blood pressure, or hypertension, affects millions of people worldwide and is a leading cause of heart disease and stroke. But many people don't even know they have it.
Contents
- The Sneaky Symptoms
- Why It Matters
- Know Your Numbers
The Sneaky Symptoms
High blood pressure is often called the 'silent killer' because it usually has no symptoms. You can have it for years without knowing. That's why regular blood pressure checks are so important, even if you feel fine. Some people may experience headaches, shortness of breath, or nosebleeds, but these usually don't occur until blood pressure has reached dangerously high levels.
Why It Matters
Uncontrolled high blood pressure can lead to serious health problems. It puts extra strain on your heart and blood vessels, increasing your risk of heart attacks, strokes, and kidney disease. Over time, it can also cause vision problems and dementia. The good news is that high blood pressure can be controlled with lifestyle changes and medication.
Know Your Numbers
Blood pressure is measured using two numbers. The top number (systolic) measures the pressure when your heart beats. The bottom number (diastolic) measures the pressure when your heart rests between beats. A normal blood pressure is generally considered to be below 120/80 mmHg. Anything above 130/80 mmHg is considered high.
FAQs
Can high blood pressure be cured?
It can be managed, but not cured.
How often should I check my blood pressure?
At least once a year, or more if recommended by your doctor.
Can young people get high blood pressure?
Yes, it can affect people of all ages.
Take Control
High blood pressure is serious, but it's also manageable with proper care and attention.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.