How Can You Prevent Melanoma?
How Can You Prevent Melanoma?
Stay Safe in the Sun
Melanoma is a type of skin cancer that's linked to sun exposure. Learn how to protect your skin and reduce your risk.
Contents
- Understanding Risk Factors
- Shielding Your Skin
- Regular Skin Checks
Understanding Risk Factors
Sun exposure is a major risk factor for melanoma, especially when it leads to sunburns. Fair-skinned individuals and those with a family history of melanoma are at higher risk. It's important to be aware of these factors to take appropriate precautions.
Shielding Your Skin
One of the best ways to prevent melanoma is to protect your skin from the sun. This includes wearing sunscreen, seeking shade, and donning protective clothing like hats and long sleeves. These measures help reduce your exposure to harmful UV rays.
Regular Skin Checks
Conducting regular skin self-exams can aid in early detection of any unusual moles or spots. Look for changes in size, shape, or color of your moles, as these can be warning signs of melanoma.
FAQs
What increases melanoma risk?
Sun exposure, fair skin, and family history are key risk factors.
How can you protect your skin?
Use sunscreen, wear protective clothing, and seek shade.
Why are skin checks important?
They help detect changes in moles that could indicate melanoma.
Can melanoma be prevented?
While not entirely preventable, risk can be reduced with sun protection.
Are tanning beds safe?
No, tanning beds increase the risk of skin cancer, including melanoma.
The Bottom Line
Taking preventive measures can significantly reduce your risk of developing melanoma.
Additional References
- Shain AH, Yeh I, Kovalyshyn I, et al. The Genetic Evolution of Melanoma from Precursor Lesions. N Engl J Med 2015; 373:1926.
- Cancer Genome Atlas Network. Genomic Classification of Cutaneous Melanoma. Cell 2015; 161:1681.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.