How to Manage COVID-19 Symptoms at Home: A Simple Guide
How to Manage COVID-19 Symptoms at Home: A Simple Guide
Home Care Essentials
Learn essential steps to manage COVID-19 symptoms safely and effectively from the comfort of your home.
Contents
- Monitor Your Symptoms
- Relieve Symptoms
- Prevent Spread to Others
Monitor Your Symptoms
Keep track of your symptoms daily, noting any changes in severity. Use a thermometer to check for fever and an oximeter to monitor oxygen levels if available. This helps you decide if medical attention is needed.
Relieve Symptoms
Stay hydrated and use over-the-counter medications like acetaminophen for fever and aches. Rest is crucial, so ensure you get plenty of sleep. For coughs, try soothing teas or lozenges.
Prevent Spread to Others
Isolate yourself in a separate room and use a dedicated bathroom if possible. Wear a mask around others, even at home, and practice good hand hygiene. This minimizes the risk of spreading the virus to family members.
FAQs
How can I track my COVID-19 symptoms?
Use a thermometer and oximeter to monitor changes.
What remedies help with symptoms?
Hydrate, rest, and use over-the-counter medications.
How to prevent spreading COVID-19 at home?
Isolate, wear masks, and practice hand hygiene.
Stay Informed
Managing symptoms at home effectively can support recovery and protect loved ones.
Additional References
- Centers for Disease Control and Prevention. COVID-19: Clinical considerations for Special Populations.
- National Institute for Health and Care Excellence. COVID-19 rapid guideline: managing COVID-19.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.