How to Prevent Ear Wax Buildup
How to Prevent Ear Wax Buildup
Why It Matters
Preventing ear wax buildup can save you from discomfort and potential hearing issues. Let's explore how to keep your ears healthy and wax-free.
Contents
- Routine Ear Care
- Using Emollients
- Avoiding Overproduction
Routine Ear Care
Regular ear cleaning by a health professional every 6 to 12 months can prevent cerumen buildup. Avoiding the use of cotton swabs helps as they tend to push wax deeper into the ear.
Using Emollients
For individuals with recurring cerumen impaction, using a cotton ball dipped in mineral oil once a week can help. This practice liquefies the wax and aids in its natural elimination.
Avoiding Overproduction
Some people produce too much ear wax due to local trauma or retained water. Limiting these factors can help reduce wax overproduction.
FAQs
How often should ears be cleaned?
Ears should be cleaned by a professional every 6 to 12 months to prevent wax buildup.
Can cotton swabs help with ear wax?
No, cotton swabs often push wax deeper into the ear canal, worsening the problem.
What are emollients used for?
Emollients are used to help liquefy ear wax, aiding in its natural removal.
How can overproduction of wax be prevented?
Avoiding local trauma and keeping ears dry can help prevent wax overproduction.
The Bottom Line
Regular care and simple preventive measures can keep ear wax issues at bay.
Additional References
- Saloranta K, Westermarck T. Clin Otolaryngol 2005; 30:112.
- Guest JF, Greener MJ, Robinson AC, Smith AF. QJM 2004; 97:477.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.