Identifying Risk Factors for AC Joint Disorders
Identifying Risk Factors for AC Joint Disorders
Why It Matters
Understanding the risk factors for AC joint disorders can help you avoid shoulder pain. This article examines what puts you at higher risk and how to mitigate these factors.
Contents
- Repetitive Motion and Stress
- Age and Natural Degeneration
- Trauma and Previous Injuries
Repetitive Motion and Stress
Engaging in repetitive activities or sports can lead to AC joint disorders. Athletes and workers who frequently use their shoulders are at higher risk. Recognizing these activities can help you take preventive steps.
Age and Natural Degeneration
As we age, the AC joint naturally degenerates, increasing the risk of disorders. By the age of 40, many people experience wear and tear on this joint. Awareness of this natural process can encourage proactive care.
Trauma and Previous Injuries
Past shoulder injuries can increase your risk of AC joint disorders. Trauma from falls or accidents often results in joint damage. Protecting yourself from injury can help maintain joint health.
FAQs
What activities increase AC joint risk?
Repetitive shoulder movements are a common risk.
How does age affect the AC joint?
Natural degeneration increases with age.
Can past injuries impact AC joint health?
Yes, previous trauma can lead to joint disorders.
How can I reduce my risk?
Engage in preventive care and avoid repetitive stress.
The Bottom Line
Identifying risk factors early can help you avoid AC joint disorders.
Additional References
- Lehtinen JT, Kaarela K, Belt EA, et al. Incidence of acromioclavicular joint involvement in rheumatoid arthritis: a 15 year endpoint study. J Rheumatol 1999; 26:1239.
- Walton J, Mahajan S, Paxinos A, et al. Diagnostic values of tests for acromioclavicular joint pain. J Bone Joint Surg Am 2004; 86-A:807.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.