Migraine Madness: What's Really Going On in Your Head?
Migraine Madness: What's Really Going On in Your Head?
The Big Picture
Migraine is more than just a headache - it's a complex neurological condition that can wreak havoc on your daily life. Let's dive into what's really happening during a migraine attack.
Contents
- The Migraine Rollercoaster
- What Triggers the Storm?
- The Migraine Brain
The Migraine Rollercoaster
A migraine attack typically progresses through several phases. It often starts with subtle warning signs called the prodrome, which can include mood changes, food cravings, or neck stiffness. This may be followed by aura symptoms like visual disturbances. Then comes the headache phase with its throbbing pain, nausea, and sensitivity to light and sound. Finally, there's the postdrome or 'migraine hangover' where you may feel drained and foggy.
What Triggers the Storm?
Migraines can be set off by various triggers, which differ from person to person. Common culprits include stress, certain foods or drinks, changes in sleep patterns, hormonal fluctuations, and environmental factors like bright lights or strong smells. Keeping a migraine diary can help you identify your personal triggers.
The Migraine Brain
Research suggests that people with migraine have hypersensitive brains that overreact to certain stimuli. During an attack, there are changes in brain chemicals and blood flow. One key player is a protein called CGRP, which is released during migraine attacks and contributes to pain and inflammation.
FAQs
Is migraine just a bad headache?
No, it's a complex neurological condition with various symptoms.
How common are migraines?
They affect about 12% of the population.
Can migraines be cured?
There's no cure, but they can be effectively managed.
Are migraines hereditary?
There's often a genetic component to migraine susceptibility.
Can children get migraines?
Yes, migraines can affect people of all ages.
The Bottom Line
Understanding migraine as a complex neurological condition is crucial for effective management and treatment.
Additional References
- Silberstein SD. Practice parameter: evidence-based guidelines for migraine headache (an evidence-based review): report of the Quality Standards Subcommittee of the American Academy of Neurology. Neurology 2000; 55:754.
- Ashina M, Buse DC, Ashina H, et al. Migraine: integrated approaches to clinical management and emerging treatments. Lancet 2021; 397:1505.
- Dodick DW. A Phase-by-Phase Review of Migraine Pathophysiology. Headache 2018; 58 Suppl 1:4-16.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.