Preventing Hypercalcemia: What You Need to Know
Preventing Hypercalcemia: What You Need to Know
The Big Picture
Prevention is better than cure, especially when it comes to managing hypercalcemia.
Contents
- Dietary Precautions
- Lifestyle Adjustments
- Monitoring and Regular Check-ups
Dietary Precautions
Limiting calcium intake to avoid excess is crucial for those prone to hypercalcemia. This includes moderating dairy consumption and avoiding unnecessary calcium supplements. Keeping vitamin D intake within recommended limits also helps prevent increased calcium absorption.
Lifestyle Adjustments
Staying hydrated and maintaining regular physical activity can help prevent hypercalcemia. These actions support kidney function and reduce the risk of developing kidney stones. Avoiding prolonged bed rest is also important for maintaining normal calcium levels.
Monitoring and Regular Check-ups
Regular check-ups with a healthcare provider can help monitor calcium levels and catch any changes early. Routine blood tests can be an effective preventive measure to ensure calcium levels remain normal.
FAQs
How can diet prevent hypercalcemia?
By limiting calcium and vitamin D intake.
Why is hydration important?
Hydration supports kidney function and prevents stones.
Should I have regular check-ups?
Yes, to monitor calcium levels and catch changes early.
Key Takeaways
Simple lifestyle changes and monitoring can prevent hypercalcemia effectively.
Additional References
- Bilezikian JP. Management of hypercalcemia. J Clin Endocrinol Metab 1993; 77:1445.
- Walker MD, Shane E. Hypercalcemia: A Review. JAMA 2022; 328:1624.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.