Preventing Iron Overload: Steps to Manage Hemochromatosis
Published: Oct 07, 2023
Iron overload from hereditary hemochromatosis can lead to serious health issues. Learn how preventive measures can keep your iron levels in check and protect your organs.
Contents
Regular Monitoring is Key
Regular blood tests to monitor iron levels are crucial for anyone with HH or at risk. This helps catch increasing iron levels early before they cause damage. Genetic testing may also be recommended for family members to identify those at risk.
Phlebotomy: The Iron-Removing Hero
Phlebotomy, or therapeutic bloodletting, is a highly effective treatment for removing excess iron from the body. It involves regularly drawing blood to lower iron levels. This simple procedure can prevent serious complications like liver disease or heart problems.

Lifestyle Adjustments
Avoiding alcohol and monitoring dietary iron are essential lifestyle changes for managing HH. While dietary changes alone can't control HH, they help reduce additional iron build-up. Avoiding vitamin C supplements and iron-rich foods can also be beneficial.
Frequently Asked Questions
Through regular monitoring and phlebotomy.
It's a procedure to remove excess iron by drawing blood.
Yes, avoiding alcohol and certain foods can help.
Yes, genetic testing can identify those at risk.
Next Steps
Preventing iron overload is crucial for managing hereditary hemochromatosis effectively.
References
- Fitzsimons EJ, Cullis JO, Thomas DW, et al. Diagnosis and therapy of genetic haemochromatosis (review and 2017 update). Br J Haematol 2018; 181:293.
- Olynyk JK, Hagan SE, Cullen DJ, et al. Evolution of untreated hereditary hemochromatosis in the Busselton population: a 17-year study. Mayo Clin Proc 2004; 79:309.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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