Preventing Perioral Dermatitis: Simple Steps for Healthier Skin
Preventing Perioral Dermatitis: Simple Steps for Healthier Skin
Get Ahead of It
Prevention is key when it comes to perioral dermatitis. Discover how simple changes can help keep your skin clear.
Contents
- Avoiding Common Triggers
- Gentle Skincare Routine
- Lifestyle Adjustments
Avoiding Common Triggers
One of the most effective ways to prevent perioral dermatitis is to avoid known triggers. This includes steering clear of topical corticosteroids unless prescribed and using gentle, fragrance-free skincare products. Minimizing the use of heavy cosmetics can also reduce the risk of flare-ups.
Gentle Skincare Routine
Adopting a gentle skincare routine is crucial for prevention. Cleanse your face with a mild, non-soap cleanser and avoid scrubbing too hard. Moisturize with non-comedogenic lotions, and use sunscreens labeled as suitable for sensitive skin.
Lifestyle Adjustments
Incorporate lifestyle changes that support skin health. Stay hydrated, eat a balanced diet, and manage stress effectively. Regularly changing your pillowcases and avoiding touching your face can also help maintain healthy skin.
FAQs
How can I prevent perioral dermatitis?
Avoid known triggers and use gentle skincare products.
What skincare routine should I follow?
Use a mild cleanser and non-comedogenic moisturizer.
Are there lifestyle tips?
Yes, hydrate, eat well, and manage stress.
The Bottom Line
Prevention through lifestyle and skincare changes can help maintain healthy skin.
Additional References
- Lipozencic J, Ljubojevic S. Perioral dermatitis. Clin Dermatol 2011; 29:157.
- Goel NS, Burkhart CN, Morrell DS. Pediatric periorificial dermatitis: treatment outcomes. Pediatr Dermatol 2015; 32:333.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.