Type 2 Diabetes: What You Need to Know About This Growing Epidemic
Type 2 Diabetes: What You Need to Know About This Growing Epidemic
The Big Picture
Type 2 diabetes is a chronic condition affecting millions worldwide. It occurs when your body can't properly use insulin, leading to high blood sugar levels.
Contents
- What Causes Type 2 Diabetes?
- Recognizing the Symptoms
- Complications of Uncontrolled Diabetes
- Treatment Options
What Causes Type 2 Diabetes?
Type 2 diabetes develops due to a combination of genetic and lifestyle factors. Being overweight, inactive, and eating an unhealthy diet increase your risk. As the condition progresses, your body becomes resistant to insulin or doesn't produce enough of it.
Recognizing the Symptoms
Common symptoms include increased thirst, frequent urination, blurred vision, and fatigue. However, many people with type 2 diabetes don't experience noticeable symptoms early on. That's why regular check-ups and screenings are important, especially if you have risk factors.
Complications of Uncontrolled Diabetes
If left untreated, type 2 diabetes can lead to serious health problems. These may include heart disease, kidney damage, nerve damage, and vision problems. Maintaining good blood sugar control is key to preventing these complications.
Treatment Options
Treatment for type 2 diabetes typically involves lifestyle changes, medication, and blood sugar monitoring. Your doctor may recommend diet modifications, increased physical activity, and drugs like metformin. In some cases, insulin therapy may be necessary.
FAQs
Is type 2 diabetes curable?
While not curable, it can be managed effectively with proper treatment.
Can I prevent type 2 diabetes?
Healthy lifestyle choices can significantly reduce your risk.
How often should I check my blood sugar?
Frequency varies, but your doctor will provide a personalized plan.
Does type 2 diabetes affect life expectancy?
With good management, many people live long, healthy lives.
Can stress affect my blood sugar levels?
Yes, stress can cause blood sugar fluctuations.
Taking Control
While type 2 diabetes is a serious condition, with proper management and support, you can lead a healthy, fulfilling life.
Additional References
- American Diabetes Association. Standards of Medical Care in Diabetes-2021. Diabetes Care. 2021;44(Suppl 1):S1-S232.
- Centers for Disease Control and Prevention. National Diabetes Statistics Report, 2020. Atlanta, GA: Centers for Disease Control and Prevention, U.S. Dept of Health and Human Services; 2020.
- World Health Organization. Global Report on Diabetes. Geneva: World Health Organization; 2016.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.