Doctronic navigation menu Log In
Doctronic navigation menu

Contents
  • Why We Belch
  • Types of Belching
  • Managing Excessive Belching

Understanding the Causes and Solutions for Excessive Belching

Understanding the Causes and Solutions for Excessive Belching

The Big Picture

Excessive belching can be more than just a minor annoyance. Learn about its causes and how to manage this condition effectively.
Contents
  • Why We Belch
  • Types of Belching
  • Managing Excessive Belching

Why We Belch

Belching is the body's way of expelling swallowed air from the stomach or esophagus. While it's a natural process, it can become excessive due to habits like overeating, drinking carbonated beverages, or chewing gum. Anxiety and stress can also increase the frequency of belching.

Types of Belching

There are two main types: supragastric and gastric belching. Supragastric belching involves air release from the esophagus, whereas gastric belching involves air from the stomach. Certain foods and habits can relax the esophageal sphincter, leading to more frequent belching.
Excessive belching is the frequent expulsion of air from the stomach or esophagus, which can be caused by habits like overeating, drinking carbonated beverages, or anxiety.

Managing Excessive Belching

Behavioral changes such as diaphragmatic breathing and avoiding triggers like carbonated drinks can reduce belching. In some cases, addressing underlying issues like GERD or anxiety can also help. If belching persists, consulting a healthcare provider for further evaluation is recommended.

FAQs

What causes excessive belching?

Overeating, stress, and carbonated drinks can increase belching.

What's the difference between supragastric and gastric belching?

Supragastric belching is from the esophagus, and gastric is from the stomach.

Can stress cause more belching?

Yes, stress and anxiety can increase belching frequency.

Are there treatments for excessive belching?

Yes, behavioral changes and treating underlying conditions can help.

Final Thoughts

Understanding the type and cause of your belching can lead to better management and relief.
Reach out to Doctronic to find out how you can manage excessive belching.
Additional References
  1. Bredenoord AJ, Weusten BL, Sifrim D, et al. Aerophagia, gastric, and supragastric belching: a study using intraluminal electrical impedance monitoring. Gut 2004; 53:1561.
  2. Hemmink GJ, Bredenoord AJ, Weusten BL, et al. Supragastric belching in patients with reflux symptoms. Am J Gastroenterol 2009; 104:1992.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.