What Causes the Painful Calcaneus Fractures?
What Causes the Painful Calcaneus Fractures?
Understanding the Causes
Calcaneus fractures can bring your life to a standstill. Let's discover what causes these injuries and how to prevent them.
Contents
- High-Energy Trauma: The Culprit
- Low-Energy Missteps
- The Role of Bone Health
High-Energy Trauma: The Culprit
Most calcaneus fractures are the result of high-energy trauma, such as falling from a height. This type of injury exerts immense pressure on the heel, often leading to fractures. These incidents are common in workplaces where falls are a risk.
Low-Energy Missteps
Not all calcaneus fractures come from dramatic falls. Some occur from low-energy incidents, like twisting your ankle sharply. These situations can cause small fractures that mimic the symptoms of ankle sprains.
The Role of Bone Health
Bone health plays a significant role in the likelihood of fractures. Weaker bones due to conditions like osteoporosis increase the risk of sustaining a fracture, even from minor injuries.
FAQs
What usually causes calcaneus fractures?
High-energy trauma like falls is the most common cause.
Can weak bones increase fracture risk?
Yes, conditions like osteoporosis can make fractures more likely.
Are all calcaneus fractures from high-impact events?
No, some can result from low-energy events like twisting an ankle.
How can I prevent calcaneus fractures?
Improving bone health and workplace safety can help prevent these injuries.
The Bottom Line
Understanding the causes of calcaneus fractures can help in taking preventive measures.
Additional References
- Sanders RW, Clare MP. Calcaneous fractures. In: Rockwood and Green's Fractures in Adults, 7th, Bucholz, RW, Heckman JD, Court-Brown CM, Tornetta P (Eds), Lippincott Williams & Wilkins, Philadelphia 2010. p.2064.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.