How to Manage Acne Step-by-Step
How to Manage Acne Step-by-Step
What's This About?
Managing acne can feel overwhelming, but with a clear plan, you can take control. Follow these step-by-step tips for a skincare routine that fights acne.
Contents
- Step 1: Cleanse Gently
- Step 2: Apply Topical Treatments
- Step 3: Moisturize Properly
Step 1: Cleanse Gently
Begin with a gentle cleanser suitable for your skin type. Avoid harsh scrubs that can irritate the skin and worsen acne. Use lukewarm water and your fingertips to massage the cleanser onto your face, then rinse thoroughly.
Step 2: Apply Topical Treatments
After cleansing, apply topical treatments like retinoids or benzoyl peroxide. These help reduce acne by unclogging pores and reducing bacteria. Follow the instructions carefully and start with a small amount to gauge skin tolerance.
Step 3: Moisturize Properly
Moisturizing is crucial, even if you have oily skin. Choose a non-comedogenic moisturizer to keep your skin hydrated without clogging pores. Apply after any treatments to lock in moisture and maintain skin balance.
FAQs
Why avoid harsh scrubs?
They can irritate skin and worsen acne.
How to apply retinoids?
Apply a small amount after cleansing, following instructions.
Is moisturizing necessary?
Yes, it prevents dryness and keeps skin balanced.
Next Steps
A consistent skincare routine is key to managing acne effectively.
Additional References
- Gollnick H, Cunliffe W, Berson D, et al. Management of acne: a report from a Global Alliance to Improve Outcomes in Acne. J Am Acad Dermatol 2003; 49:S1.
- Draelos ZD. Cosmetics and cosmeceuticals. In: Dermatology, 2nd ed, Bolognia JL, Jorizzo JL, Rapini RP, et al (Eds), Elsevier, 2008. p.2301.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.