Are You at Risk for Lisfranc Injuries?
Are You at Risk for Lisfranc Injuries?
Why It Matters
Understanding the risk factors for Lisfranc injuries can help you avoid them and maintain healthy, pain-free feet. Let's dive into who might be more susceptible to these injuries.
Contents
- Common Causes and Risks
- Sports and Activities Involved
- Age and Physical Condition
Common Causes and Risks
Lisfranc injuries often happen during activities that involve a sudden twist or fall. High-energy events like car accidents or sports injuries are common causes, but even low-energy incidents like missteps can lead to injury. Knowing these risks can help you take precautions.
Sports and Activities Involved
Sports that involve running or jumping, such as football or basketball, can increase the risk of a Lisfranc injury. Activities that use a stirrup, like horse riding or windsurfing, also pose a risk. Being aware of these activities can help you protect your feet.
Age and Physical Condition
While Lisfranc injuries can happen to anyone, they're more common in active adults. Maintaining good physical condition and using proper techniques during activities can reduce the risk. Older adults should be cautious as bone density decreases with age.
FAQs
What activities increase the risk?
Sports with running or jumping and activities using a stirrup.
Can low-energy incidents cause injury?
Yes, even simple falls or missteps can lead to Lisfranc injuries.
Who is most at risk?
Active adults, especially those involved in high-impact sports.
The Bottom Line
Recognizing risk factors is key to preventing Lisfranc injuries.
Additional References
- Stødle AH, Hvaal KH, Enger M, et al. Lisfranc injuries: Incidence, mechanisms of injury and predictors of instability. Foot Ankle Surg 2020; 26:535.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.