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Are You at Risk for Shoulder Pain? Identify the Warning Signs
Published: Sep 09, 2023
Shoulder pain doesn't appear out of nowhere. Recognizing risk factors can help you take action before discomfort strikes.
Common Risk Factors for Shoulder Pain
Several risk factors can lead to shoulder pain, including age, repetitive overhead activities, and certain medical conditions. As you age, the wear and tear on your shoulder joint increases, making injuries more likely. Activities involving repetitive motions, such as sports or certain jobs, also heighten the risk.
Medical Conditions That Contribute
Conditions like arthritis or diabetes can contribute to shoulder problems. Arthritis leads to joint inflammation and pain, while diabetes can cause issues like frozen shoulder due to changes in connective tissues. Being aware of these conditions can help in early diagnosis and management.
Lifestyle Choices Matter
Your lifestyle choices, such as smoking and poor diet, can impact shoulder health. Smoking affects blood flow, which can slow healing, while a poor diet can lead to obesity, increasing strain on joints. Making healthy lifestyle changes can reduce your risk of shoulder pain.
Frequently Asked Questions
Older adults face more wear and tear on shoulder joints.
Conditions like arthritis and diabetes can lead to shoulder issues.
Yes, quitting smoking and improving diet can reduce risk.
Yes, they increase the chance of shoulder injuries.
The Bottom Line
Understanding your risk factors is the first step in preventing shoulder pain.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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