Is That Tingle in Your Heel Something to Worry About?
Is That Tingle in Your Heel Something to Worry About?
What's This About?
Tingling in your heel can be more than just annoying—it might be a symptom of a condition that needs attention.
Contents
Understanding Heel Tingling
Heel tingling can be a sign of nerve compression or irritation, such as in tarsal tunnel syndrome. This condition involves the tibial nerve, which runs through a canal in the ankle, becoming compressed. The result is often a tingling or burning sensation in the heel and other parts of the foot.
When Tingling Turns into Pain
If tingling progresses to pain, especially after standing or walking, it might indicate the need for medical evaluation. Conditions like plantar fasciitis or Achilles tendonitis can also cause pain and may require treatment to alleviate symptoms and prevent further complications.
Other Possible Causes
Tingling might also stem from systemic conditions such as diabetes or peripheral neuropathy. These conditions affect nerve health and can lead to symptoms in the extremities, including the feet. If you have a known condition or suspect one, it's crucial to seek medical advice.
FAQs
What causes heel tingling?
Nerve compression like tarsal tunnel syndrome can cause tingling.
Is tingling a serious issue?
It can be a sign of underlying conditions needing attention.
When should I see a doctor for tingling?
If tingling progresses to pain or is persistent, see a doctor.
Can systemic diseases cause tingling?
Yes, conditions like diabetes can affect nerve health.
The Bottom Line
Don't ignore heel tingling—it's often a sign your body needs attention.
Additional References
- Ong CYG, Chin TY. Clinics in diagnostic imaging (205). Baxter's neuropathy. Singapore Med J 2020; 61:176.
- Helgeson K. Examination and intervention for sinus tarsi syndrome. N Am J Sports Phys Ther 2009; 4:29.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.