Risk Factors for Ankle Fractures: What You Need to Know
Risk Factors for Ankle Fractures: What You Need to Know
Why It Matters
Knowing the risk factors for ankle fractures can help you take preventive measures. Let's explore these factors and how they impact your health.
Contents
- Common Risk Factors
- Age and Gender Considerations
- Lifestyle and Activity Level
Common Risk Factors
Ankle fractures are more common with certain risk factors, such as smoking and a high body mass index. These habits can weaken bone structure and increase the likelihood of injury. Interestingly, unlike other fractures, bone density is not a major risk factor for ankle fractures.
Age and Gender Considerations
While men are more prone to ankle fractures in their younger years, women have a higher incidence as they age, specifically between 50 to 70 years. This trend may be influenced by changes in activity levels and hormonal differences as people age.
Lifestyle and Activity Level
Active lifestyles, especially those involving sports, increase the risk of ankle fractures. It's crucial for athletes and active individuals to use proper techniques and protective gear to minimize this risk.
FAQs
What lifestyle factors increase ankle fracture risk?
Smoking and high body mass index are key risk factors.
Do men or women have more ankle fractures?
Men as young adults, women between 50-70 years.
Is bone density a risk factor for ankle fractures?
No, bone density is not a major risk factor.
How does activity level affect ankle fracture risk?
Active lifestyles, especially involving sports, increase risk.
The Bottom Line
Understanding risk factors helps in taking preventive steps against ankle fractures.
Additional References
- Valtola A, Honkanen R, Kröger H, et al. Lifestyle and other factors predict ankle fractures in perimenopausal women: a population-based prospective cohort study. Bone 2002; 30:238.
- Honkanen R, Tuppurainen M, Kröger H, et al. Relationships between risk factors and fractures differ by type of fracture: a population-based study of 12,192 perimenopausal women. Osteoporos Int 1998; 8:25.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.