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What Does Your Pee Say About Your Health? 5 Things to Look For
Published: Oct 07, 2023
Your urine can reveal a lot about your health. Here are 5 key things doctors look for when analyzing your pee.
Color Matters
Normal urine is clear and light yellow. But your pee can turn all sorts of colors for different reasons. Red or brown urine could mean blood in your pee, which may indicate kidney problems. Green urine can be caused by certain medications. And dark yellow urine usually just means you need to drink more water!
Clarity Counts
Cloudy or murky urine can be a sign of a urinary tract infection. If your pee looks foggy, it could mean bacteria are present. However, some foods and medications can also make urine appear cloudy. Your doctor can test a sample to determine the cause.
Odor Observations
Healthy urine typically has a mild odor. Strong or foul-smelling urine can indicate dehydration, urinary tract infections, or certain medical conditions. A sweet, fruity smell may be a sign of diabetes. And some foods like asparagus can temporarily change urine odor.
Foam Factor
A little foam when you pee is normal. But excessive, persistent foam that doesn't flush away easily could mean protein in your urine. This may indicate kidney problems and should be checked by a doctor.
Frequently Asked Questions
Not necessarily - it can be caused by foods like beets.
4-8 times daily is average for most adults.
Yes, some drugs can turn urine unusual colors.
The Bottom Line
While not all urine changes are cause for concern, it's important to be aware of what's normal for you.
References
- Fogazzi GB, et al. Urinalysis: core curriculum 2008. Am J Kidney Dis. 2008;51(6):1052-1067.
- Simerville JA, et al. Urinalysis: a comprehensive review. Am Fam Physician. 2005;71(6):1153-1162.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic. Always discuss health information with your healthcare provider.
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