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Contents
  • Early Mobilization
  • Physical Therapy
  • Occupational Therapy
  • Long-term Recovery

Recovering from a Hip Fracture: The Road to Rehabilitation

Recovering from a Hip Fracture: The Road to Rehabilitation

The Healing Journey

Recovering from a hip fracture is a challenging but crucial process. Proper rehabilitation can make the difference between regaining independence and facing long-term disability.
Contents
  • Early Mobilization
  • Physical Therapy
  • Occupational Therapy
  • Long-term Recovery

Early Mobilization

Rehabilitation begins almost immediately after surgery. Getting patients out of bed and moving as soon as possible is key to preventing complications like blood clots and pneumonia. This early mobilization might start with simply sitting up in bed or chair on the first day after surgery. As pain allows, patients are encouraged to stand and take a few steps with assistance.

Physical Therapy

Physical therapy is the cornerstone of hip fracture rehabilitation. A physical therapist will design a personalized exercise program to improve strength, flexibility, and balance. Initially, exercises focus on the hip and leg muscles, but gradually expand to include overall conditioning. Patients learn to use assistive devices like walkers or canes safely. The goal is to regain as much independence as possible in daily activities.
A comprehensive rehabilitation program aimed at recovering from a hip fracture, involving early mobilization and physical therapy to improve strength, flexibility, and balance.

Occupational Therapy

Occupational therapy helps patients relearn how to perform everyday tasks safely. This might include techniques for getting dressed, bathing, or preparing meals with minimal risk of falling. Therapists may recommend home modifications like grab bars in the bathroom or a raised toilet seat. The aim is to help patients return home and live as independently as possible.

Long-term Recovery

Recovery from a hip fracture can take several months to a year. Even after leaving the hospital, many patients continue with outpatient therapy or home health services. Regular exercise and a healthy diet are important for ongoing recovery and preventing future fractures. Some patients may need to use a cane or walker long-term, while others may regain their previous level of mobility.

FAQs

How long does rehabilitation take?

Rehabilitation can last several months, varying by individual.

Will I regain my previous mobility?

Many patients do, but it depends on factors like age and overall health.

Is pain normal during rehabilitation?

Some pain is normal, but it should be manageable with proper treatment.

Can I do rehab exercises at home?

Yes, home exercises are often part of the rehabilitation plan.

How can I prevent another fracture?

Fall prevention, exercise, and bone health measures are key.

The Road Ahead

With dedication and proper care, many hip fracture patients can regain their independence and quality of life.
Ready to start your rehabilitation journey? Consult with Doctronic for personalized guidance and support.
Additional References
  1. National Institute for Health and Care Excellence. The management of hip fractures in adults, 2011. Updated 2017.
  2. Fernandez MA, Griffin XL, Costa ML. Management of hip fracture. Br Med Bull 2015; 115:165.
This article has been reviewed for accuracy by one of the licensed medical doctors working for Doctronic.